Upma, uppumavu or uppittu is a semolina-based South Indian dish that can be eaten at breakfast time or as an evening snack with some coconut or tomato chutney.
INGREDIENTS AND ALLERGENS DECLARATION
Semolina (Gluten) (63%), Vegetable Oil (Sunflower), Cashew Nuts, Curry Leaves, Split Bengal Gram, Green Chilli, Salt, Mustard, Sugar, Fresh Lime Juice, Antioxidant: E307b.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Pack size: 20x500g
Layer: TBA
Pallet: TBA
|
NUTRITIONAL INFORMATION
|
PER 100g
|
|
Energy (KJ)
|
1882
|
|
Energy (Kcals)
|
450
|
|
Protein (g)
|
10.6
|
|
Available Carbohydrates (g)
|
62.9
|
|
Carbohydrates – Of Which Sugars (g)
|
1.7
|
|
Fat (g)
|
17.1
|
|
Fat – Of Which Saturates (g)
|
7
|
|
Fibre (g)
|
3.33
|
|
Sodium (mg)
|
680
|
|
Total Salt (g)
|
2.63
|
